We’re all looking for new ways to care for our mental health during these unprecedented times, including safe ways to meet new people and connect with old friends. However, many of our old standby activities — like going out to eat or hosting get-togethers at…
Seasonal affective disorder (SAD), also known as seasonal depression, is a mood disorder that comes at the same time of year — every year. Symptoms often begin to occur in late autumn or early winter, but a less common summer version of the disorder can…
The rise of the novel coronavirus outbreak has upended life across the globe and contributed to a wide-spread sense of uncertainty. Due to major disruptions to people’s daily lives, the potential impact of the outbreak on the world economy, and constant media coverage of COVID-19,…
Coping with Covid and Mental Health Since the coronavirus pandemic is progressing quickly around the world, there is a significant degree of uncertainty, anxiety, and apprehension in the general public and, in particular, within other populations, such as older adults, caregivers, and individuals with chronic…