"Any problem well-defined is half solved"
I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with Overcoming anxiety, depression, self-injurious behaviors, Day to day stress and struggles, or Relationship Conflicts, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.
If you’re ready to work towards the life you’ve always wanted, I’m ready when you are.
Contact me today and let’s get to work.
About Cassie Konnoly
Cassie Icenogle-Konnoly is a mental health therapist in Lacey, Washington. She has extensive experience working with individuals of all ages and stages of life, families and couples, LGBTQIA and is a member of the LGBTQIA community.